by POSM Admin | Sep 3, 2026
We’re proud to celebrate the Proliance Orthopaedics & Sports Medicine providers recognized among Seattle Met Magazine’s 2026 Top Doctors list. This year, 25 Proliance Orthopaedics & Sports Medicine physicians and five advanced practice providers earned...
by POSM Admin | Aug 4, 2026
Proliance Orthopaedics & Sports Medicine is proud to partner with Eastside FC in support of the athletes, families, coaches, and volunteers who make youth and young adult soccer such an important part of our local community. Every season, thousands of young...
by POSM Admin | Jun 12, 2026
Proliance Orthopaedics & Sports Medicine is excited to announce that Orthopedic Urgent Care is opening at our Bellevue location on Monday, June 15. With an established Orthopedic Urgent Care location in Issaquah, we are proud to expand this service to...
by POSM Admin | Feb 11, 2026
At Proliance Orthopaedics & Sports Medicine, exceptional care starts with people. Our physicians, care teams, and staff are united by one goal: helping patients move better, heal stronger, and get back to the lives they love. We are proud to share continued...
by POSM Admin | Jan 9, 2026
How Long Hours at a Desk Affect Your Back and What to Do About It For many office workers, long days at a desk are simply part of the job. But hours of sitting, poor posture, and limited movement can place ongoing stress on the spine. Over time, that stress may...
by POSM Admin | Dec 24, 2025
Winter Spine Health: A Seasonal Guide from Proliance Orthopaedics & Sports Medicine The winter season is filled with celebration, family, and seasonal fun, but it can also bring an increase in back pain and spine strain. Lifting boxes of decorations, long travel...
