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News & Events
Preventing Back Pain for Office Workers Who Sit All Day
How Long Hours at a Desk Affect Your Back and What to Do About It For many office workers, long days at a desk are simply part of the job. But hours of sitting, poor posture, and limited movement can place ongoing stress on the spine. Over time, that stress may...
Preventing Back Pain During Seasonal Winter Activities
Winter Spine Health: A Seasonal Guide from Proliance Orthopaedics & Sports Medicine The winter season is filled with celebration, family, and seasonal fun, but it can also bring an increase in back pain and spine strain. Lifting boxes of decorations, long travel...
2025 Drive-In Movies Are Here!
Fall Nights, Big Screens & Drive-In Fun: 2025 Movies at Marymoor Are Here! There’s nothing like cozying up under the stars with a car full of your favorite people and a classic film on the big screen. We’re excited to be a part of the BECU Drive-In Movies at...