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News & Events
Excellence in Orthopaedic Care: Celebrating Our 2026 Castle Connolly Recipients
At Proliance Orthopaedics & Sports Medicine, exceptional care starts with people. Our physicians, care teams, and staff are united by one goal: helping patients move better, heal stronger, and get back to the lives they love. We are proud to share continued...
Preventing Back Pain for Office Workers Who Sit All Day
How Long Hours at a Desk Affect Your Back and What to Do About It For many office workers, long days at a desk are simply part of the job. But hours of sitting, poor posture, and limited movement can place ongoing stress on the spine. Over time, that stress may...
Preventing Back Pain During Seasonal Winter Activities
Winter Spine Health: A Seasonal Guide from Proliance Orthopaedics & Sports Medicine The winter season is filled with celebration, family, and seasonal fun, but it can also bring an increase in back pain and spine strain. Lifting boxes of decorations, long travel...